A loss IS A LOSS

That's what I have to keep telling myself. When going to the meeting tonight, I was thinking it would be fine just to break even... so I already knew that I had done some things that would warrant a smaller change - I didn't stay below 1300 calories every day.. but it was hard to balance the extra work outs with the calorie intake - I wanted to eat more to balance it out, so I did... So my total loss is 3.4 - all in all not bad for 2 weeks, but I'm determined for this next week to be better. Goals for this week: stay between 1200-1300 calories, buy and use a heart rate monitor/calorie thingy, balance my calories out better throughout the day. I can do it :)