Bright & Early

Last night I thought ahead and 1) made and packed a lunch, 2) made and packed breakfast for after work out, and 3) packed a bag for showering at the gym and getting to work... This week I'm working for my Dad's office which is a block away from the Wellness Center (gym). My hours are 8-4 except for this morning, which is 7:30-4 to get reacclimated to the office and what I need to do.

I went to bed last night too late and regretted that this morning! Bedtime of midnight is a BAD IDEA when you get up 5am to eat and workout! And after seeing a massive roach before going to bed, I didn't sleep that well either...

BUT I DID get up at 5:45am, ate breakfast, and got to the gym at 6:15 - and did the elliptical from 6:20-6:50 and then did 10 minutes of weights and 5 minutes of stretching - then blasted through a shower and got to work on time - but still sweating... ugh.

SO in order to not sweat at work and to feel like I can look at a hairdryer without grimacing, I'm clearly going to need to not only go to bed earlier, but get up earlier so that I have longer to cool off before hitting the showers! I'm thinking that that = working out from 6-7 and getting to work at 8 - which leaves me 45 minutes to get ready vs. the 25 I left myself this morning.

Tuesday - I'm going to have to think of something creative to do at the gym because there are no classes at 6am - and I can't do the same elliptical machine again - so either a different elliptical machine or ?? row machine? bike?? I'm not sure yet.

Happy Monday!! :)