In other news :), I bike A LOT - whenever I feel like I'm going to have a panic attack, I go on a ride... I've had trouble motivating myself to go the gym because I don't always feel like I have time and that stresses me out - so the bike rides from home have been a God send. I did go to Zumba last week and wasn't a fan of that class... though I think I would have liked it more if (1) I'd gone on Saturday morning for James' class or (2) if I'd taken friends with me because I felt ridiculous and it's always more fun to feel ridiculous with someone you know...
I did Spinning this week with Catherine (on Wednesday AM) - my neck and shoulders are REALLY sore - but I think I had the handlebars up higher than normal or something - because with the amount that I've been riding, that spinning class shouldn't have left my neck sore.
I'm babysitting tonight on Seabrook Island at Camp St. Christopher - I may go early, depending on the heat index and ride some on Seabrook = one of my fave places to ride!!
I weighed in last Friday and was the same - which I will take because that's better than gaining...
I JUST weighed in and I've LOST 3.5 pounds!! So the stress is really helping me out (??) j/k - the constant riding is what my body needs! :)
I hope everyone has a great weekend and I'll blog again when I can!!
HI! Hope you are well! Still waiting for an update. miss seeing you!
ReplyDeleteCoffee soon?